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Herbal remedies for swine flu |
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When you come
by some of the first symptoms of the swine flu, you could run to the
doctor, but before you do you could try a few simple natural remedies
that help with the severity of the symptoms. The most significant
symptoms of a swine flu infection are the fever with chills, body ache
and fatigue, a cough and sore throat, nausea, and diarrhea. Here are
several natural ways in which to treat these symptoms, without actually
curing swine flu. Take them while keeping in mind that some people
could react adversely to them depending on individual allergic
reactions to ingredients; consulting a doctor before taking these could
always be a good idea.
Black elderberry or Sambucus Nigra, is a strong antiviral supplement.
It is well known for its ability to strengthen the immune system and
improve its abilities against viral infections. This supplement is
widely available at health stores.
Echinacea is a great immune booster if taken before falling ill. Olive
leaves are traditionally known for their help with flu conditions too.
Adaptogens are here is that help the body resist infections.
Eleutherococcus, Shisandra, and Codonopsis are well-known Chinese herbs
that help with flu symptoms.
Oil of Oregano is a well-known antiviral. Ginger tea is also a great
home remedy. A popular recipe for this tea involves boiling crushed
ginger
for 20 minutes, and adding lemon to taste. This concoction does
wonders for a sore throat and for chills.
Oscillococcinum is a homeopathic drug to help deal with the symptoms
of swine flu. A full 63% of all patients suffering from debilitating
swine flu symptoms, when treated with this drug, report a partial or
complete clearing-up of the worst symptoms, within 48 hours.
Scientifically conducted clinical trials with placebos have also shown
definite results.
The use of L-Glutamine is recognized as helpful in swine flu; it helps
the immune system when taken on an empty stomach.
Colloidal Silver is an antiviral supplement. It has no incidental
harmful effects.
Vitamins C. supplements are always a good idea for any kind of flu or
viral infection. Adults are able to tolerate up to 3 g of vitamins C.
and children up to 2 g a day. A good way to arrive at the right dose is
to keep increasing at until it affects your bowel movements.
A good piece of advice for swine flu given by naturopaths is to eat as
little as you can manage. Digestion is known to draw a lot of energy
away from the rest of the body, energy that could be used by the rest
of your body to survive under attack from swine flu. Your meals do not
actually bring you energy during the flu; they sap you. Plenty of rest
is also considered to be of primary importance in dealing with swine
flu. Unless a fever gets dangerously high, it's should not be dealt
with, with anti-pyretics. A fever is a necessary defensive reaction the
body creates to kill off the virus with high-temperature. A fever also
helps release defensive enzymes in the body. If you keep these common
sense measures in mind, you should be well on your way to equipping
your body to deal with your swine flu.
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